HYPNOTHERAPY
Hypnotherapy is excellent for resolving a wide range of issues. It can help with letting go of old fears and phobias that may be restricting the quality and enjoyment of your life It also allows you to access positive states enhancing the results of positive changes. Hypnotherapy also helps with medical or phychological problems and quite often succeeds where other treatments have failed.
Your unconscious mind can be seen as a filing cabinet, filed away are all of your memories and everything that has ever happened to you. By accessing this part of your mind with hypnosis, subtle beneficial changes can be made directly to the unconscious mind. Hypnotherapy is completely safe and there are no harmful side effects.
During a hypnotherapy session you are in control and aware throughout the treament. It is a tremendously pleasant state of deep relaxation, an altered state of consciousness into which you allow yourself to enter.
Nobody can be hypnotised against their will and even when hypnotised suggestions will be rejected if they are not appropriate to you as an individual.
SELF HYPNOSISSelf Hypnosis is taught to most clients for them to practice between sessions, this helps to reinforce what has been achieved during the sessions. It gives a coping strategy for dealing with the condition and in so doing builds a framework for the ongoing treatments so as to gain maximum benefit. It is extremely relaxing and completely safe.
Some of the conditions hypnotherapy is excellent for:Anxiety Reduction
Fears and Phobias
Stress Management
Self Confidence
Performance Anxiety
Exam Nerves
Driving Test Nerves
Improving Memory and Concentration
Sleeping Difficulties
Unwanted Habits
Pain Control
Gentle Birthing
Stop Smoking
I am happy to offer a free 30 minute consultation. This time can be used to discuss your problem and for you to ask me any questions you may have about hypnotherapy.
All treatment costs are listed under FAQ
