hypnotherapy berkshire #01

Clinical Hypnotherapy

Hypnotherapy can help you make changes in your life easily, quickly and safely with no harmful side effects. It is an excellent way of resolving a wide range of issues such as:
  • Removing Anxiety Fears and Phobias

  • Stress Relief

  • Raising Self Esteem

  • Confidence Building

  • Reprogramming old habits such as Smoking

  • Improving Memory

  • Sleeping Difficulties

  • and much more

hypnotherapist wokingham #02

Gentle Birthing

A gentle way to give birth using the natural
rhythms of your body.
  • Increase comfort and control throughout your labour

  • It can shorten labour especially the first stage

  • Leads to a reduction of fear, tension and pain

  • Fewer or no drugs means less risk to mother and baby

  • Promotes higher Apgar scale (measurement of baby's wellbeing, pulse, respiratory effort, muscle tone, colour and cough reflex)

EFT (Emotional Freedom Technique)

EFT is a form of psychological acupressure based on the same energy meridians in traditional acupuncture but without the use of needles.

Tapping on a sequence of acupuncture points while tuning into a problem causes blocks and distress to be released enabling the client and therapist to work through layers of emotions and memories to treat the root cause of the problem.

Reiki

An ancient Japanese technique of hands on healing that promotes stress reduction and relaxation. It works on the spiritual, mental and physical as well as the energy systems in the body. The Reiki practitioner works gently around the body balancing energies with various hand positions.

This assists the body's self healing process and is also very relaxing.

No clothing is removed during a Reiki treatment.


I trained with the London College of Clinical Hypnotherapy and I am fully insured. I regularly undertake additional professional hypnotherapy training and have specialised training in Pain Control and Gentle Birthing with Hypnosis. I am also an EFT Practitioner and Reiki Master.

My practice is in Hurst, within easy reach of Twyford, Wargrave, Henley, Wokingham, Maidenhead, Bracknell and Reading.

I offer a free 30 minute consultation for you to discuss your particular problem and for me to tell you a little about myself and how I can help you.